Sausage, Peppers and Onions
Sausage!? Huh!? What!? Yeah. Sometimes, I eat a little bit of meat. If/when I do eat meat, it's more like a garnish in my dish, and never the main coarse. It's very rare that I do partake in animal products - but every now and then, I'll conform. For whatever reason, I was craving good old fashioned sausage and peppers - I used one link of Antibiotic Free, Free-Ranged, Turkey Sausage for 4 servings of this dish... You can easily keep the sausage out and still enjoy, or substitute with a meat alternative.
Sausage and Peppers with Rice
Inspired by Mama Ellie's One Pot Wonder: Sausage and Peppers
- 1 spicy Italian sausage link
- 1 red bell pepper, seeded, sliced
- 1 green bell pepper, seeded, sliced
- 1 yellow onion, sliced
- 1 jalapeno (leave out if you're a baby)
- 4 cloves garlic, minced
- salt and pepper to taste
- garnish with fresh cilantro
- serve with brown rice
Preheat oven to 450. In a large bowl, toss sausage, peppers, onions, jalapeno, garlic, salt and pepper together well. Poor sausage and pepper mixture into a glass Pyrex dish or a lined cookie sheet and bake for 15-20min until cooked.
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