Sharing colorful nutrient rich foods full of health and high frequency is my favorite gift to share with friends and family during the holidays. This year we spent holidays with Shikari’s family and we cooked up a vegan, plant-based storm for us all! All the recipes are made with single ingredient real foods–nothing boxed, processed or canned. Enjoy this vibrant holiday plate for a healthy happy glow from the inside out! Tomato Chutney Glazed Love Loaf By Sarah Farsh November 2025 1 cup soaked raw walnuts, unsalted   1 cup soaked raw almonds, unsalted 1/2 cup soaked raw pumpkin seeds, unsalted 2 medium carrots 1/2 cup prunes, no sugar or oils 1 cooked beet or 2 tbsp beet root powder 1 onion 4 cups cooked black and red kidney beans (or lentils or choice of beans) 1/2 cup minced parsley 1/2 cup or more as needed oat flour, to thicken up loaf Sea salt and fresh cracked black pepper to taste (~2tsp) 1/2 cup Cedar’s homegrown Tomato Chutney (recipe below) Preheat oven to 375 degrees. In...